Staying Active at Home

Dear parents and carers,

It is recommended that children are active for at least 60 minutes every day. There are so many physical, emotional and mental health benefits to being active, especially in such testing times. The School Sports’ Partnership have put together a list of suggestions that your child can do at home to stay active.

Real PE at home – online learning resources

Real PE is the learning platform that we use to teach PE at school. Real PE at home includes an online programme which supports families to be active, play and learn together. It includes a programme specifically for children in Early Years, Key Stage 1 and Key Stage 2 with over 250 activities and challenges and 1000s of hours of fun and activity.

Here are the details to access real PE at home:

The website address is: home.jasmineactive.com 
Infant login details

Parent email: parent@toftwoodin-1.com
Password: toftwoodin

Junior login details

Parent email: parent@toftwoodco-1.com
Password: toftwoodco

Joe Wicks

Monday – Friday, 9:00 – 9:30, live workouts on his YouTube channel (the body coach TV).

Imoves

There are lots of interactive videos which are free, and always will be, for you to use with your children aged 4- to 11-years old.

http://theimovement.com

Premier League Primary Stars have a wide collection of free, curriculum-linked activities to educate and entertain children at home. You can find lots of ideas for helping your children get active, as well as fun videos, games and worksheets for Maths, English and Health and Wellbeing.

https://plprimarystars.com/news/home-learning-activities-school-closures

The NHS & Change 4 Life have a host of fun 10 Minute Shake Up games as well as information about active hobbies and sports… everything you need to get your family moving.

https://www.nhs.uk/10-minute-shake-up/shake-ups

The Super Movers campaign is helping to get young people moving while they learn. It helps to develop confidence, teamwork and leadership skills so they feel inspired.

https://www.bbc.co.uk/teach/supermovers

Cosmic Yoga is widely used in Schools & is Making yoga and mindfulness fun!

https://www.youtube.com/user/CosmicKidsYoga


The Youth Sports Trust have uploaded a range of PE activities that can be done individually or in pairs/small groups with a focus on the development of physical competence & the importance of personal skills to support social, emotional and mental wellbeing.

They have a range of activities for you to try and you can download any of them from the link below

https://www.youthsporttrust.org/pe-home-learning

Every single day, Healthy Futures TV will be uploading new content to their YouTube channel to keep children active and healthy during the school closures.

https://www.youtube.com/channel/UC080YLDsIDdHBgYDYenP3Zg/featured The SSP will update this page (https://www.wndssp.co.uk/content/keeping-active-at-home) with any new things they find, and their social media channels (@WNDSSP) are the best place to keep up to date on all things active. We hope that the ideas help support you and your family to stay fit and healthy in the coming months.